Powerlifting Prep Wk 4Bench Press
Results
1
Aaron Cassidy
175.00 lbs.
Rx
2
Danny Carol
155.00 lbs.
Rx
3
Jessica Bickell
155.00 lbs.
Rx
4
Patrick Mc Dowell
145.00 lbs.
Rx
5
Rick Tweddle
145.00 lbs.
Rx
6
Norm Kwan
135.00 lbs.
Rx
7
Kelly Craig
125.00 lbs.
Rx
8
Allison Vickerd
115.00 lbs.
Rx
9
Geoff Lowe
115.00 lbs.
Rx
10
Michele Barbeau
105.00 lbs.
Rx
11
Kerry Lo
105.00 lbs.
Rx
12
Charys Martin
105.00 lbs.
Rx
13
Kim McNorgan
100.00 lbs.
Rx
14
Susan Allen
90.00 lbs.
Rx
15
Sarah Shewan
90.00 lbs.
Rx
16
Ramesh Raj
85.00 lbs.
Rx
17
Natalie Blancher
75.00 lbs.
Rx
18
Zoe Bubel
70.00 lbs.
Rx
19
Maureen Groulx
70.00 lbs.
Rx
20
Niki Otto
70.00 lbs.
Rx
21
Susie Buzzelli
65.00 lbs.
Rx
22
Kathryn Vandencamp
60.00 lbs.
Rx
23
Ann Marie Crummer
55.00 lbs.
Rx
24
Mike Bodkin
145.00 lbs.
SA DB Row
Results
1
Aaron Cassidy
60.00 lbs.
Rx
2
Danny Carol
50.00 lbs.
Rx
3
Patrick Mc Dowell
50.00 lbs.
Rx
4
Allison Vickerd
45.00 lbs.
Rx
5
Geoff Lowe
40.00 lbs.
Rx
6
Kelly Craig
35.00 lbs.
Rx
7
Rick Tweddle
30.00 lbs.
Rx
8
Natalie Blancher
30.00 lbs.
Rx
9
Kathryn Vandencamp
30.00 lbs.
Rx
10
Kim McNorgan
30.00 lbs.
Rx
11
Charys Martin
30.00 lbs.
Rx
12
Ramesh Raj
25.00 lbs.
Rx
13
Kerry Lo
25.00 lbs.
Rx
14
Norm Kwan
25.00 lbs.
Rx
15
Susie Buzzelli
20.00 lbs.
Rx
16
Ann Marie Crummer
20.00 lbs.
Rx
17
Niki Otto
20.00 lbs.
Rx
18
Mike Bodkin
45.00 lbs.
DB Bench Press
Results
1
Patrick Mc Dowell
50.00 lbs.
Rx
2
Aaron Cassidy
50.00 lbs.
Rx
3
Danny Carol
50.00 lbs.
Rx
4
Allison Vickerd
40.00 lbs.
Rx
5
Kelly Craig
35.00 lbs.
Rx
6
Kim McNorgan
35.00 lbs.
Rx
7
Geoff Lowe
35.00 lbs.
Rx
8
Norm Kwan
30.00 lbs.
Rx
9
Charys Martin
30.00 lbs.
Rx
10
Ramesh Raj
25.00 lbs.
Rx
11
Kathryn Vandencamp
25.00 lbs.
Rx
12
Natalie Blancher
25.00 lbs.
Rx
13
Kerry Lo
25.00 lbs.
Rx
14
Ann Marie Crummer
20.00 lbs.
Rx
15
Niki Otto
20.00 lbs.
Rx
16
Rick Tweddle
15.00 lbs.
Rx
17
Susie Buzzelli
15.00 lbs.
Rx
18
Mike Bodkin
35.00 lbs.
Weighted DB Bear Crawl
Results
1
Kim McNorgan
25.00 lbs.
Rx
2
Geoff Lowe
25.00 lbs.
Rx
3
Kerry Lo
25.00 lbs.
Rx
4
Allison Vickerd
25.00 lbs.
Rx
5
Ramesh Raj
25.00 lbs.
Rx
6
Aaron Cassidy
20.00 lbs.
Rx
7
Kathryn Vandencamp
20.00 lbs.
Rx
8
Niki Otto
15.00 lbs.
Rx
9
Patrick Mc Dowell
15.00 lbs.
Rx
10
Natalie Blancher
12.00 lbs.
Rx
11
Susie Buzzelli
10.00 lbs.
Rx
12
Ann Marie Crummer
10.00 lbs.
Rx
13
Norm Kwan
10.00 lbs.
Rx
14
Rick Tweddle
0.00 lbs.
Rx
15
Charys Martin
0.00 lbs.
Rx
16
Kelly Craig
0.00 lbs.
Rx
17
Mike Bodkin
25.00 lbs.
Banded DBL DB Front Squats Finisher
Results
1
Aaron Cassidy
60 + 0
2
Natalie Blancher
60 + 0
3
Allison Vickerd
56 + 0
4
Kerry Lo
52 + 0
5
Mike Bodkin
50 + 63
6
Kathryn Vandencamp
3 + 37
7
Ramesh Raj
2 + 25
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